Jala Neti Pot – Ceramic 185 ml

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The Neti pot is a small container with a long spout used to rinse the nasal cavities typically with a saline solution as a form of alternative therapy for upper respiratory ailments. This process of Jala Neti(Nasal rinsing with the Neti pot) has been a part of Ayurvedic medicine for hundreds of years and provides a natural way to clear nasal passages and to relieve nasal congestion and allergies.


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25 Jun

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Holistic Wellbeing is at the heart of everything we do, be it engaging with local communities to help create our range of eco-friendly herbs & yoga accessories or collaborating with experts to share their wealth of knowledge and wisdom.
Staying true to the essence of Yoga, we believe that health and happiness extends beyond our individual boundaries which is why we ensure that everything we do benefits not just us but our whole planet. We engage with farmers and artisans that practice sustainable, ethical and eco-friendly methods of agriculture and craftsmanship. We engage with marginalised communities & NGOs for packaging our products and empower rural communities by gainfully employing them in handcrafting our products.


  • Helps ease wheezing and other asthmatic conditions with regular practice.
  • Daily practice promotes nasal hygiene by removing dirt being trapped along with the mucus in the nostrils.
  • Helps in the treatment of sinusitis and nasal congestion.
  • Reduces the risk of getting tinnitus and middle ear infections.
  • Can alleviate issues like sore throats, tonsils, and dry coughs.
  • It can clear the eye ducts and improve vision.
  • Helps improve olfactory sensitivity



  • Made from 100% ceramic; eco-friendly and plastic free
  • Available in 7 gorgeous colours
  • Ergonomic shape – long and narrow spout on the side with a slightly enlarged tip
  • Comes in 185ml size



Mix 1/2 tablespoon(2.5 gms) of Non-iodised salt( preferably finely ground Himalayan Salt) to like warm water in the 185ml Neti pot and mix well. For the 100ml pot, use 1/4 tablespoon(1.25gms) and mix well.

For using the neti pot, tilt your head sideways and place the spout of the neti pot in the upper nostril. Breathe through your mouth while performing Jala Neti and pour the saline solution into your upper nostril so that the liquid drains through the lower nostril. Repeat on the other side.



Traditionally, Jala Neti has been a part of Ayurveda’s daily morning ritual. You could do it everyday or 3-4 times a week depending on your schedule.
You could also do it more than once a day if you are facing throat or nasal congestion or sinusitis.



People with high blood pressure should consult a doctor or general physician before starting Jal Neti.
Be sure to blow out your nose after the process and rid the nasal passages of any saline solution as it may cause infection if not dried out properly.
We recommend you to seek the guidance of an expert practitioner if you’re doing it for the first time (as with any yogic practice.

Purchases are shipped from our warehouse in Bengaluru, India, by reputed courier agencies. Please allow the following number of days from receipt of your order.

  • All domestic orders are processed within one to two business days. You can expect delivery of the order within 3-7 business days. For locations that are in the interiors or complex coverage area, this may take between 10-12 working days We are currently shipping within India but will start worldwide shipping very soon.
  • Order deliveries will be made between 9AM – 6 PM Monday – Saturday. Excluding public holidays
  • Goods will need to be signed for upon delivery. If you cannot sign for your delivery, please suggest an alternative, i.e., a family member, colleague, neighbor, etc. However, SarvedaLife takes no responsibility for goods signed by an alternative person.
  • SarvedaLife is not responsible for damage after delivery.
  • Please contact Customer Care or write to us care@staging.sarveda.com within seven business days of your order delivery to resolve any complaints regarding your order.
  • Shipping and handling rates may vary based on product, packaging, size, volume, type, and other considerations. The shipping and handling charges are given at the time of check out, and consumers will know about this before making payments.
  • There are no hidden charges when you buy any product from us. The prices listed on our website are inclusive of all taxes. The final price includes shipping charges based on your location

Customer Reviews

Showing 3 reviews.

  • avatar

    January 5, 2023

    Nicely made Neti pots. I’ve been buying products from Sarveda and your products range is good for yoga practioners

  • avatar

    April 3, 2023

    The product is firmly packed.

  • avatar

    April 11, 2023

    Loved that it came in colours. And was very well made, long lasting.

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